BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//msasoco.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:84e820c1-e12c-406a-8c3a-2bdc1d6d1282
X-WR-CALDESC:Patty kicked off her multi-part series on stability ball exerc
 ises. When working on a ball\, every exercise you do performs double-\, an
 d even triple-duty for you. Plus it's fun. For these reasons\, it can be e
 asy to overdo it without realizing it until later. Patty cautions everyone
  to start out with just a few minutes of exercise at a time. Today Patty d
 emonstrated basic ball balance as well as some upper body exercises using 
 smaller balls. It can be much trickier than it looks\, but that's also par
 t of the fun! Download the handouts below and follow along with the video!
X-WR-RELCALID:644a6f92fd763b17fbf3a4e2997cf305
X-WR-TIMEZONE:America/Denver
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:STANDARD
TZNAME:MST
DTSTART:20221106T020000
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
RDATE:20231105T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:MDT
DTSTART:20220313T020000
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
RDATE:20230312T020000
RDATE:20240310T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:c34c6d39-10e0-4ce1-81b4-28c08db049b0
DTSTAMP:20260414T215129Z
DESCRIPTION:Patty kicked off her multi-part series on stability ball exerci
 ses. When working on a ball\, every exercise you do performs double-\, and
  even triple-duty for you. Plus it's fun. For these reasons\, it can be ea
 sy to overdo it without realizing it until later. Patty cautions everyone 
 to start out with just a few minutes of exercise at a time. Today Patty de
 monstrated basic ball balance as well as some upper body exercises using s
 maller balls. It can be much trickier than it looks\, but that's also part
  of the fun! Download the handouts below and follow along with the video!
DTSTART;TZID=America/Denver:20221207T133000
DTEND;TZID=America/Denver:20221207T143000
LOCATION:Via Zoom
SUMMARY:PT with Patty
END:VEVENT
END:VCALENDAR