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CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:87001d7b-1f42-4785-ac52-077255fe46db
X-WR-CALDESC:'Slow and steady wins the race.' We've heard this all our live
 s\, and we know that it's true. But it's hard to live it. Impatience drive
 s us all to be hard on ourselves both mentally and physically\, and when w
 e are trying to build our strength or recover from an injury\, impatience 
 can actually thwart our progress. Patty's session today is an exercise in 
 listening to what's really happening with our bodies\; to slow down\, to p
 ay attention\, and to push ourselves within a set of limits based on what 
 our bodies are telling us. Join us and get ready to slow down\, pay attent
 ion and begin progressing at a rate that will help ensure you win your rac
 e.
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X-WR-TIMEZONE:America/Denver
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TZID:America/Denver
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TZNAME:MST
DTSTART:20231105T020000
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
RDATE:20241103T020000
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DTSTART:20230312T020000
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RDATE:20250309T020000
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BEGIN:VEVENT
UID:3bea2973-d797-401a-9e0d-1f79ab1745cd
DTSTAMP:20260428T231931Z
DESCRIPTION:'Slow and steady wins the race.' We've heard this all our lives
 \, and we know that it's true. But it's hard to live it. Impatience drives
  us all to be hard on ourselves both mentally and physically\, and when we
  are trying to build our strength or recover from an injury\, impatience c
 an actually thwart our progress. Patty's session today is an exercise in l
 istening to what's really happening with our bodies\; to slow down\, to pa
 y attention\, and to push ourselves within a set of limits based on what o
 ur bodies are telling us. Join us and get ready to slow down\, pay attenti
 on and begin progressing at a rate that will help ensure you win your race
 .
DTSTART;TZID=America/Denver:20240117T133000
DTEND;TZID=America/Denver:20240117T143000
LOCATION:MSASOCO\, 7011 Campus Drive\, COLORADO SPRINGS\, CO 80920 US
SUMMARY:PT with Patty
END:VEVENT
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