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METHOD:PUBLISH
UID:92db6995-3837-4a83-94e5-f988511d6e38
X-WR-CALDESC:Today Patty showed us how to put our Neuroplasticity plan into
  action\, giving us the ability to change our brain chemistry and structur
 e through exercise. The session followed the many handouts provided below\
 , including the use of (A)nchor moments? (B)ehavior changes/ (C)elebration
 s to establish a self-reinforcing neurological loop that can quickly becom
 e nearly effortless. She talked about the effects of music and humor to ge
 t different parts of the brain working\, and about how to reduce stress by
  maintaining lists and diaries. This is such a powerful weapon in our figh
 t against the effects of MS that it deserved not one\, not two\, but four 
 handouts. Print them out and have them handy as you watch this session!
X-WR-RELCALID:eadfc5701b2474f516d2d59d02285904
X-WR-TIMEZONE:America/Denver
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TZID:America/Denver
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TZNAME:MST
DTSTART:20231105T020000
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
RDATE:20241103T020000
RDATE:20251102T020000
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TZNAME:MDT
DTSTART:20240310T020000
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
RDATE:20250309T020000
RDATE:20260308T020000
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BEGIN:VEVENT
UID:28b41595-c9e2-41c5-a276-78b05aaa8a71
DTSTAMP:20260502T042857Z
DESCRIPTION:Today Patty showed us how to put our Neuroplasticity plan into 
 action\, giving us the ability to change our brain chemistry and structure
  through exercise. The session followed the many handouts provided below\,
  including the use of (A)nchor moments? (B)ehavior changes/ (C)elebrations
  to establish a self-reinforcing neurological loop that can quickly become
  nearly effortless. She talked about the effects of music and humor to get
  different parts of the brain working\, and about how to reduce stress by 
 maintaining lists and diaries. This is such a powerful weapon in our fight
  against the effects of MS that it deserved not one\, not two\, but four h
 andouts. Print them out and have them handy as you watch this session!
DTSTART;TZID=America/Denver:20240918T133000
DTEND;TZID=America/Denver:20240918T143000
LOCATION:MSASOCO Offices and Online\, 7011 Campus Drive\, Colorado Springs\
 , CO 80920 US
SUMMARY:PT with Patty
END:VEVENT
END:VCALENDAR