BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//msasoco.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:320f67a7-5b84-4366-8c7b-4dec1f9ff06a
X-WR-CALDESC:Premiering in January to rave reviews\, Kaye Anderson's Gentle
  Somatic Chair Yoga classes are now offered twice a month on the second an
 d third Wednesdays of the month. Under the guidance of Kaye Anderson or on
 e of her trained volunteer assistants\, participants are guided to listen 
 to their own bodies and stretch only as far as it feels good. The goal is 
 to release tension and let the mind reconnect with the body\, resulting in
  better ease of movement and no post-workout aches. Kaye herself started p
 racticing yoga at the age of 60 in order to help herself age more graceful
 ly. She fully understands the natural resistance to movement the body accu
 mulates with time\, and she believes that patience\, paired with persisten
 ce\, is the only way to counter that resistance. The resulting classes are
  joyful and kind\, and everyone at every level comes away feeling better. 
 Join us and rediscover the abilities you have locked up in your core. Part
 icipants are encouraged to bring a dish towel or non-stretchy scarf to cla
 ss as an exercise aid.
X-WR-RELCALID:f95eae8879bba21114fa60a63dcc2037
X-WR-TIMEZONE:America/Denver
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:STANDARD
TZNAME:MST
DTSTART:20261101T020000
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
RDATE:20271107T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:MDT
DTSTART:20260308T020000
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
RDATE:20270314T020000
RDATE:20280312T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:5f59b1f8-e4e6-4ad0-9235-e6672f9d0f2a
DTSTAMP:20260403T230132Z
DESCRIPTION:Premiering in January to rave reviews\, Kaye Anderson's Gentle 
 Somatic Chair Yoga classes are now offered twice a month on the second and
  third Wednesdays of the month. Under the guidance of Kaye Anderson or one
  of her trained volunteer assistants\, participants are guided to listen t
 o their own bodies and stretch only as far as it feels good. The goal is t
 o release tension and let the mind reconnect with the body\, resulting in 
 better ease of movement and no post-workout aches. Kaye herself started pr
 acticing yoga at the age of 60 in order to help herself age more gracefull
 y. She fully understands the natural resistance to movement the body accum
 ulates with time\, and she believes that patience\, paired with persistenc
 e\, is the only way to counter that resistance. The resulting classes are 
 joyful and kind\, and everyone at every level comes away feeling better. J
 oin us and rediscover the abilities you have locked up in your core. Parti
 cipants are encouraged to bring a dish towel or non-stretchy scarf to clas
 s as an exercise aid.
DTSTART;TZID=America/Denver:20261216T114500
DTEND;TZID=America/Denver:20261216T124500
LOCATION:MSASOCO Main Room and Online\, 7011 Campus Drive\, Colorado Spring
 s\, CO 80920 US
SUMMARY:Gentle Somatic Chair Yoga
END:VEVENT
END:VCALENDAR