Patty introduced us to Mirror Therapy, a technique that works to convince us that we are more capable than we believe. In this one-of-a-kind therapy, you hide the weaker side of your body while watching just the strong side exercise, along with a reflection of your strong side in a mirror. Your brain will see the reflection of your strong side, be fooled into thinking it's the weak side, and grow encouraged that the weak side is "listening" to the brain as well as it appears. This in turn can generate more neural messaging to your weak side. Employed by people as diverse as Olympic athletes and amputees, this neural-motor exercise will produce effects that may astound you. As Patty likes to say, “It’s not just smoke and mirrors!” Click on the links below to see Patty’s Mirror Therapy tips and to view the session video.