Get ready for a class like nothing you've ever tried before. Zumba is movement that meets participants where they are while energizing them with fun Latin rhythms. You will honestly forget you are exercising! Brynn Adamson leads these enjoyable classes, hosted both in-person and over Zoom.

Join us for a wonderful meal and a conversation about MAVENCLAD, an oral option for relapsing MS with a convenient dosing schedule. Hosted at Biaggi's Ristorante Italiano, with special guest speaker Ann Bass, MD of the Neurology Center of San Antonio.

Starting January 18th, PT with Patty will begin meeting monthly! She's taking requests all month long to put together powerful classes that directly meet the needs of participants. Call or email your requests anytime to the MSA office, and log on to join in on the third Wednesday of the month at 1:30pm! To see a listing of her past sessions, including links to her session descriptions, videos and handouts, click on the title below.

Long hailed as the one place where men can speak freely about their MS concerns and receive truly targeted feedback and encouragement, our Men's Support Group now meets weekly over Zoom on Mondays at 11:00am. To receive a Zoom link, contact the office.

Every Thursday, our Pueblo members meet to support one another and discuss the locally-encountered concerns and treatments options for MS suffers. This focused and welcoming group meets on the first and third Thursday of the month, starting at 11:00am, at the Center for Self Reliance.

A place where girls can be girls in a supportive environment based on friendship. This group is currently meeting over Zoom.

Because our members requested it, we've created a group that everyone can attend together. Our Social Group meets every Thursday, at 1:00pm. Make it a regular part of your weekly routine!

Because caregivers need care too. This new support group is still in the planning phase, but look for it to join our group lineup soon!