Premiering in January to rave reviews, Kaye Anderson's Gentle Somatic Chair Yoga classes are now offered twice a month on the second and third Wednesdays of the month. On the third Wednesday of the month, Katie Weber takes the floor, infusing her yoga instruction with a touch of Ayurveda and Reiki. The goal is to release tension and let the mind reconnect with the body, resulting in better ease of movement and no post-workout aches. These classes are joyful and kind, and everyone at every level comes away feeling better. Join us and rediscover the abilities you have locked up in your core. Participants are encouraged to bring a dish towel or non-stretchy scarf to class as an exercise aid.