Can someone look fit and athletic and still be unhealthy? Absolutely! The opposite can also be true. So what does "health" really mean? Janice Baker offered an inspiring new take on the word. The discussion covered a lot of terrain, and touched on how many people sacrifice their mental health in pursuit of a particular look that may not be physically healthy at all. It was a great conversation, and Janice left time both at the beginning and end to answer a variety of great questions from the participants.