Tai Chi with Brynn
Back for an Encore Run! Tai Chi with Brynn is an exercise course like nothing you've ever experienced! Tailored specifically to meet the needs of participants with MS, this program will strengthen both mind and body while delivering a solid dose of fun! The classes will be held every other Thursday through the end of March, right after Mixed Social Group, and will be hosted simultaneously in person and over Zoom. So jump in, join the fun, and feel great inside and out! Today's session was a refresher course for those who have been in prior classes, and a warm-up introduction for those who are new to Brynn's classes. Everyone is welcome to submit questions or requests to Brynn directly at her UCCS email: firstname.lastname@example.org, or click on the link below.