Event Calendar
PT with Patty
![](https://cdn.firespring.com/images/a122ee90-39fa-4e3f-a14b-205fc01d1ed7.png)
Patty gives a preview of her "My Recipe for Wellness" handout — a guide she developed over the course of her own life with MS. Literally decades in the making, this document covers how to reduce stress and improve everyday life through brain exercises, physical exercise and stretching, good nutrition, learning to assert yourself and get real answers from your providers, plan ahead financially, and improve your work/life balance.