Event Calendar
Janice Baker: Follow-Up for the Holidays Part 2
PART TWO of Janice's widely-applauded "Follow-up For The Holidays" program! Today Janice introduced us to Functional Foods, with an array of food examples that each served a specific function: vitamins, minerals, proteins, healthy fats, fiber, hydration and JOY. As Janice informed us, a diet devoid of joy is not nutritious. Yes, a donut is a functional food! Join us for a wonderful romp through Janice's pantry, and stay through the end for a separate, informative conversation on gout.