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Follow-up for the Holidays

Wednesday, November 15, 2023
11:00 am12:00 pm

Ah the Holidays. That wonderful time between Thanksgiving and New Years when love is expressed with delicious offerings fresh from the oven. You CAN SAY YES and still survive the season! Janice shared a variety of inexpensive "food hacks" to make quick, easy meals that are nutritious, flavorful, and filling. These hacks can keep you in balance and in good health between the high-temptation foods you will want to enjoy throughout the holidays. As Janice reminds us, there is no one perfect way to eat, and culture and tradition are important components of a healthy life. So enjoy your holiday foods, then add some of Janice's food hacks to your lineup to keep things in balance. Click on the video link below to enjoy this wonderful, heartwarming session, and check out two of Janice's favorite "brownie" recipes!